A review by tamisiobhan
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari

4.0

This book has been an eye-opener to read. My knowledge increased about depression and anxiety by opening my mind to disconnections and reconnections I haven’t been exposed to before. The stories that the author spoke about brought me different emotions and made me question my own actions. There were even a couple of quotes within this book where I had to pause before I could read any further because they were powerful words. I think this book is for everyone regardless of whether you have experienced depression and anxiety yourself. I feel that even though I have read, self-reflected and discussed this book with others, it’s one I’m going to be coming back to.