A review by eliss959
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

informative inspiring reflective fast-paced

4.0

Really nice and informative self help book. Every chapter is short and inspirational. They all start with a practical example from similar cases around the world and I loved this scientific stories. It made the explanation really clear and worked as a hook. Also through the AtomicHabits website there are cheat sheets and lots of other things that the chapters tell you to download for free and I really appreciated it.