A review by lisajoan98
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

Did not finish book. Stopped at 42%.

I actually really loved this book. It’s a fantastic exploration of a new and more productive approach to mental health and positivity. I had to return the book to its owner because I borrowed it secretly whilst cat sitting for them, but I’ve been looking for my own hard copy ever since to finish it off.