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A review by zabcia
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
4.0
88%
I think every physical therapist and yoga instructor should have a copy of this to help patients/clients visualize how different parts of your body are activated by particular movements. It definitely helps take the vaguely theoretical concepts in your head and align them with your physical reality.
I think every physical therapist and yoga instructor should have a copy of this to help patients/clients visualize how different parts of your body are activated by particular movements. It definitely helps take the vaguely theoretical concepts in your head and align them with your physical reality.