A review by jess_always_reading
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

informative medium-paced

2.75

As a social worker I enjoyed parts of this and I think there were some very informative and helpful aspects. That being said, like all books, it should be read with critical eye. There's a very heavy focus on abstinence-based interventions and prosocial shame and I found Lembke danced with fat hatred in too many sections. 

4/10 would recommend. 

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