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Nathalie Seaton

23 books

Simple Stretching, Chair Yoga, and Balance Exercises for Seniors by Michael Smith
Simple Stretching, Chair Yoga, and Balance Exercises for Seniors
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Michael Smith

Simple Stretching, Chair Yoga, and Balance Exercises for Seniors

Michael Smith

370 pages • digital

STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60) by Michael Smith
STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60)
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Michael Smith

STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60)

Michael Smith

405 pages • digital

Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever by Michael Smith
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever
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Michael Smith

Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever

Michael Smith

137 pages • digital