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Kat Heagberg

2 books

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss by Jan Adams, Toni Willis, Kathryn Ashworth, Kat Heagberg, Melanie C. Klein

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss

Jan Adams, Toni Willis, Kathryn Ashworth, Kat Heagberg, Melanie C. Klein

336 pages • 2020

nonfiction informative inspiring reflective medium-paced
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Dianne Bondy, Jes Baker, Kat Heagberg

Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Dianne Bondy, Jes Baker, Kat Heagberg

missing page info • 2020

nonfiction informative inspiring lighthearted medium-paced