Lilian Wai-Yin Cheung

4 books

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by Mavis Jukes, Lilian Wai-Yin Cheung

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

It's a Girl Thing

Mavis Jukes, Lilian Wai-Yin Cheung

128 pages • paperback

nonfiction childrens health young adult informative medium-paced
Savor: Mindful Eating, Mindful Life by Thích Nhất Hạnh, Lilian Wai-Yin Cheung

Savor: Mindful Eating, Mindful Life

Thích Nhất Hạnh, Lilian Wai-Yin Cheung

304 pages • 2010

nonfiction health informative inspiring slow-paced
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Susan Albers

184 pages • 2003

nonfiction health self help informative inspiring fast-paced
Savor: Mindful Eating, Mindful Life by Thích Nhất Hạnh, Lilian Cheung

Savor: Mindful Eating, Mindful Life

Thích Nhất Hạnh, Lilian Cheung

8 hours, 10 minutes • audio

nonfiction health philosophy religion informative inspiring slow-paced