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wrycounsel's review against another edition
3.0
Do some cardio.
Exercise does not really help with weight loss so eat less / fewer calories for thinness.
Exercise does not really help with weight loss so eat less / fewer calories for thinness.
kobegold's review against another edition
3.0
This one is what it says on the tin. I didn’t read the tin. Written by an evolutionary biologist this states the facts about exercise and health. Unfortunately, I came away with little more than ‘exercise is good’.
In saying that this is probably the most entertaining 300+ pages of ‘exercise is good’ that I’ve read!
In saying that this is probably the most entertaining 300+ pages of ‘exercise is good’ that I’ve read!
clrclln's review against another edition
funny
hopeful
informative
inspiring
lighthearted
reflective
medium-paced
4.5