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You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language by Matthew Budd, Larry Rothstein

You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language

Matthew Budd, Larry Rothstein

272 pages • first pub 2000 (editions)

nonfiction psychology self help informative reflective medium-paced
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You Are What You Say: The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression by Matthew Budd, Larry Rothstein, Patch Adams

You Are What You Say: The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression

Matthew Budd, Larry Rothstein, Patch Adams

268 pages • first pub 2000 (editions)

nonfiction psychology self help informative reflective medium-paced