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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living by Steven C. Hayes, Patricia J. Robinson, Kirk D. Strosahl

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Steven C. Hayes, Patricia J. Robinson, Kirk D. Strosahl

320 pages • 2008

nonfiction psychology self help informative inspiring slow-paced
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv by Patricia J. Robinson, Kirk D. Strosahl

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv

Patricia J. Robinson, Kirk D. Strosahl

328 pages • paperback • 2008

nonfiction psychology self help informative inspiring slow-paced