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Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns by Anyen Rinpoche, Allison Choying Zangmo

Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns

Anyen Rinpoche, Allison Choying Zangmo

160 pages • first pub 2018 (editions)

nonfiction psychology informative inspiring reflective medium-paced
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Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns by Anyen Rinpoche, Allison Choying Zangmo

Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns

Anyen Rinpoche, Allison Choying Zangmo

160 pages • first pub 2018 (editions)

nonfiction psychology informative inspiring reflective medium-paced