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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Sheri Van Dijk
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
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Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Sheri Van Dijk

152 pages • missing pub info (editions)

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The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life by Sheri Van Dijk

The Dialectical Behavior Therapy Skills Workbook for Cptsd: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

Sheri Van Dijk

224 pages • missing pub info (editions)

nonfiction psychology self help