Jon Hershfield

5 books

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
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Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Tom Corboy, Jon Hershfield, Jon Hershfield, James Claiborn

232 pages • paperback • 2013

nonfiction psychology self help informative slow-paced
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
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Jon Hershfield

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Jon Hershfield

186 pages • digital

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery by Kimberley Quinlan LMFT, Kimberley Quinlan LMFT, Jon Hershfield
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
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Kimberley Quinlan LMFT, Kimberley Quinlan LMFT, Jon Hershfield

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

Kimberley Quinlan LMFT, Kimberley Quinlan LMFT, Jon Hershfield

240 pages

nonfiction psychology informative reflective medium-paced
The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield, Jon Hershfield, Barry Abrams, Blaise Aguirre
The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
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Jon Hershfield, Jon Hershfield, Barry Abrams, Blaise Aguirre

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Jon Hershfield, Jon Hershfield, Barry Abrams, Blaise Aguirre

missing page info

informative slow-paced
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder by Jon Hershfield, Jon Hershfield, Jeff Bell
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
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Jon Hershfield, Jon Hershfield, Jeff Bell

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Jon Hershfield, Jon Hershfield, Jeff Bell

200 pages • 2015

nonfiction psychology informative fast-paced